Alone? Maybe for the first time in a long time.
It may be hard to get up in the morning, hard to sleep, difficult to focus on work or even on taking care of yourself. You may be having trouble making yourself eat or eating too much.
Breaking up is hard to do.
For some people it just takes time to get back to feeling good, confident, and content. For others, the break up can create a downward emotional spiral that’s hard to recover from.
Whether it’s the end of a long marriage, a short, intense relationship, or something in between, you are feeling like you need help dealing with the emotional fallout of this crisis and getting your life back on track.
Complicated Divorce
Divorce is complicated by having children, no matter what age. It’s also made more complex by joint ownership of property and extended family connections.
You desire to be able to put. your life back together in a way that works for you and yours. You may need to figure out how to co-parent the children with your ex. And you feel like you are on an emotional roller coaster.
You sometimes can see a vision for how your life–day-to-day and long term–can be better. How you can focus on yourself, get to know yourself in this new situation, and set goals to achieve what you want.
I can help you deal with the grief, depressed mood, anxiety, anger, and overall chaotic emotions that come with divorce.
You can build a new life.
Schedule a free 15-minute consultation today to get to know me and see how I can help.